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It's Crunch Time
AI Power
AI Power :
Engagement
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Target Part :
Abs
AI Power
Intensity :
Taking It Easy
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Equipment :
No Equipment
Description
Target those abs in just under 10 minutes with this ABSolute Abs workout! You won't need any equipment as you work your way towards toned abs. A great class to add on at the end of your workout.
Lesson Sequences (7)
Chevron
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00:00
Start
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00:23
Sit-up and Twists
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01:18
Alternating V-Ups
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02:17
Leg Raises
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03:14
Downward Dog and Knee Drives
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04:21
Bird Dogs
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05:17
Low Plank
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06:19
Hip Dips
Lesson Settings
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