Feedback
How are you feeling?
Your input is valuable in helping us to make the world better.
😢
So Bad
😟
Not Good
😐
Feel Nothing
🙂
That's OK
🥰
I Love it!
Submit
Program
Lesson
Workout
Challenge
Leaderboard
/
Stretch
/
Happy Hips For Runners
Happy Hips For Runners
AI Power :
N/A
Target Part :
Full Body
Intensity :
Taking It Easy
Equipment :
No Equipment
Description
This hips opening session will help to release and loosen up those tight hips. Perfect if you are sitting at a desk all day or a frequent runner.
Similar Lessons
8 min
Lower Body Super Stretch
Stretch
7 min
Recover and Restore
Stretch
7 min
Dynamic Stretch
Stretch
Lesson Sequences (0)
Start
Similar Lessons
8 min
Lower Body Super Stretch
Stretch
7 min
Recover and Restore
Stretch
7 min
Dynamic Stretch
Stretch
Lesson Settings
Skip Warm Up Section
Skip Cool Down Section
Report issue
What happened?
We apologize for the situation that you experienced.
Related Module
GOFA MOVE
Submit
